7 events found.
Week of Events
Sunday, October 5, 2025
No events on this day.
Monday, October 6, 2025
No events on this day.
Tuesday, October 7, 2025
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October 7, 2025 -Mindfulness-Based Stress Reduction
Mindfulness-Based Stress Reduction
Mindfulness-Based Stress Reduction: An 8-week Mindfulness Course - Fall 2025 Mindfulness can be a powerful tool to identify your physical, mental and emotional habits and needs. Becoming more familiar with your own mind and its patterns can help you relate more directly to whatever is happening in your life – including difficulty and pain – and discover greater balance and ease. Mindfulness-Based Stress Reduction (MBSR) was created in 1979 and has been widely taught and scientifically studied around the world; research has shown positive improvements in physical and psychological symptoms. Good news: You don’t need to “clear your mind.” You ...
Wednesday, October 8, 2025
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October 8, 2025 -Conversations About Our Benedictine Life: Humility
Conversations About Our Benedictine Life: Humility
Deepen your understanding of Benedictine spirituality by joining us for one or more of the Conversations About Our Benedictine Spirituality: Humility sessions. These gatherings offer time for reflections, for the reading of short pieces on humility from the Rule of Benedict and other authors, an exploration of how Benedictine humility differs from our every day understandings of it, and conversations about the gifts and challenges of living this Benedictine value in our lives. These sessions are open to any adult who relates to any of the Holy Wisdom Monastery communities.
Free
Thursday, October 9, 2025
No events on this day.
Friday, October 10, 2025
No events on this day.
Saturday, October 11, 2025
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October 11, 2025 -Mindfulness-Based Stress Reduction
Mindfulness-Based Stress Reduction
Mindfulness-Based Stress Reduction: An 8-week Mindfulness Course - Fall 2025 Mindfulness can be a powerful tool to identify your physical, mental and emotional habits and needs. Becoming more familiar with your own mind and its patterns can help you relate more directly to whatever is happening in your life – including difficulty and pain – and discover greater balance and ease. Mindfulness-Based Stress Reduction (MBSR) was created in 1979 and has been widely taught and scientifically studied around the world; research has shown positive improvements in physical and psychological symptoms. Good news: You don’t need to “clear your mind.” You ...