7 events found.
Week of Events
Sunday, September 14, 2025
No events on this day.
Monday, September 15, 2025
No events on this day.
Tuesday, September 16, 2025
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September 16, 2025 -Mindfulness-Based Stress Reduction
Mindfulness-Based Stress Reduction
Mindfulness-Based Stress Reduction: An 8-week Mindfulness Course - Fall 2025 Mindfulness can be a powerful tool to identify your physical, mental and emotional habits and needs. Becoming more familiar with your own mind and its patterns can help you relate more directly to whatever is happening in your life – including difficulty and pain – and discover greater balance and ease. Mindfulness-Based Stress Reduction (MBSR) was created in 1979 and has been widely taught and scientifically studied around the world; research has shown positive improvements in physical and psychological symptoms. Good news: You don’t need to “clear your mind.” You ...
Wednesday, September 17, 2025
No events on this day.
Thursday, September 18, 2025
No events on this day.
Friday, September 19, 2025
No events on this day.
Saturday, September 20, 2025
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September 20, 2025 -I Choose Peace – Sound Healing & Guided Meditation
I Choose Peace – Sound Healing & Guided Meditation
Discover a transformative journey with I Choose Peace – Sound Healing & Guided Meditation. This uniquely enchanting guided meditative experience invites you to explore the depths of world peace through soothing poetry, the calming resonance of sound bowl healing, affirmations of peace and love and reflective journaling. It’s more than just meditation; it’s a pathway to self-love and a deeper connection with your heart and the Earth. Whether you're a seasoned meditator or completely new to the practice, this program offers a safe and accessible path to personal peace. We welcome all peace seekers ages 18 and above. Be still, ...
$35