Join Sandy Salvo, Senior Trainer for the Institute of Integral Qigong and Tai Chi, in a three-part series to learn nine simple yet powerful Qigong movements for cultivating your life force energy. By understanding the philosophy behind the Nine Phases Practice you will be able to more fully integrate your body, heart/mind and spirit to promote health and well-being. Leave feeling vibrant and centered, ready for the joys and challenges of your day. No experience or equipment necessary. All are welcome! Event Schedule Session 1, Feb. 5: Philosophy behind the 9 Phases plus learn and practice Phases 1-5 Session 2, ...