Wellness

Mar 2025
- Sat 22
  - 10:00 am - 11:45 am
    
    I Choose Peace – Sound Healing & Guided Meditation
    
    $35
May 2025
- Fri 16
  - 3:00 pm - 5:00 pm
    
    Willow Wisdom: A Rooted and Flowing Qigong Practice
    
    $35
- Sat 17
  - 10:00 am - 11:45 am
    
    I Choose Peace – Sound Healing & Guided Meditation
    
    $35
Jun 2025
- Wed 4
  - 8:30 am - 4:30 pm
    
    Day of Rest & Reflection for Registered Nurses
    
    $60
- Sat 21
  - 10:00 am - 11:45 am
    
    I Choose Peace – Sound Healing & Guided Meditation
    
    $35
Aug 2025
- Sat 23
  - 10:00 am - 11:30 am
    
    Walk Into Wonder: Shinrin-Yoku for the Weary
    
    $35
Sep 2025
- Sat 20
  - 10:00 am - 11:45 am
    
    I Choose Peace – Sound Healing & Guided Meditation
    
    $35
Oct 2025
- Mon 13
  - 1:00 pm - 3:00 pm
    
    An Autumn Qigong Workshop: Releasing, Accepting, Allowing
    
    $35
- Tue 21
  - 6:00 pm - 8:30 pm
    
    Mindfulness-Based Stress Reduction
Jan 2026
- Sun 25
  - 10:15 am - 12:00 pm
    
    Ink and Insight Mindful Writing Circle
    
    $50