Discover a transformative journey with I Choose Peace – Sound Healing & Guided Meditation. This uniquely enchanting guided meditative experience invites you to explore the depths of world peace through soothing poetry, the calming resonance of sound bowl healing, affirmations of peace and love and reflective journaling. It’s more than just meditation; it’s a pathway to self-love and a deeper connection with your heart and the Earth. Whether you're a seasoned meditator or completely new to the practice, this program offers a safe and accessible path to personal peace. We welcome all peace seekers ages 18 and above. Be still, ...

Willow Wisdom Qigong* teaches us how to stay rooted and centered while navigating the challenges and chaos of life with flexibility and ease. This workshop will include a traditional Qigong movement practice along with time for a brief meditation and self-reflection. Qigong recognizes our interconnectedness with all beings and draws wisdom from our natural surroundings, so please come prepared to do a significant portion of the workshop outdoors, weather permitting. All ability levels welcome. Can be performed standing or seated in casual attire. Please bring a journal/notebook. *Qigong (Chee-gong) is an ancient form of moving meditation that uses flowing movements, ...

Discover a transformative journey with I Choose Peace – Sound Healing & Guided Meditation. This uniquely enchanting guided meditative experience invites you to explore the depths of world peace through soothing poetry, the calming resonance of sound bowl healing, affirmations of peace and love and reflective journaling. It’s more than just meditation; it’s a pathway to self-love and a deeper connection with your heart and the Earth. Whether you're a seasoned meditator or completely new to the practice, this program offers a safe and accessible path to personal peace. We welcome all peace seekers ages 18 and above. Be still, ...

Discover a transformative journey with I Choose Peace – Sound Healing & Guided Meditation. This uniquely enchanting guided meditative experience invites you to explore the depths of world peace through soothing poetry, the calming resonance of sound bowl healing, affirmations of peace and love and reflective journaling. It’s more than just meditation; it’s a pathway to self-love and a deeper connection with your heart and the Earth. Whether you're a seasoned meditator or completely new to the practice, this program offers a safe and accessible path to personal peace. We welcome all peace seekers ages 18 and above. Be still, ...

Discover a transformative journey with I Choose Peace – Sound Healing & Guided Meditation. This uniquely enchanting guided meditative experience invites you to explore the depths of world peace through soothing poetry, the calming resonance of sound bowl healing, affirmations of peace and love and reflective journaling. It’s more than just meditation; it’s a pathway to self-love and a deeper connection with your heart and the Earth. Whether you're a seasoned meditator or completely new to the practice, this program offers a safe and accessible path to personal peace. We welcome all peace seekers ages 18 and above. Be still, ...

This autumn Qigong* workshop will help you align with the energies of the season. Join us as we practice simple yet powerful Qigong movements designed to cultivate our ability to allow in the blessings of our labors, accept our current situation and release grief and sadness. Learn practices that you can perform at home to boost your immunity, calm your nervous system, and improve overall circulation. Leave feeling refreshed with calm energy for what lies ahead. All ability levels welcome. Can be performed standing or seated in casual attire. Please come prepared to do a short portion of the workshop ...