• Nine Phases of Qi Cultivation: A Progressive Qigong Series for Home Use

    Holy Wisdom Monastery 4200 County Road M, Middleton, WI, United States

    Join Sandy Salvo, Senior Trainer for the Institute of Integral Qigong and Tai Chi, in a three-part series to learn nine simple yet powerful Qigong movements for cultivating your life force energy. By understanding the philosophy behind the Nine Phases Practice you will be able to more fully integrate your body, heart/mind and spirit to promote health and well-being. Leave feeling vibrant and centered, ready for the joys and challenges of your day. No experience or equipment necessary. All are welcome! Event Schedule Session 1, Feb. 5: Philosophy behind the 9 Phases plus learn and practice Phases 1-5 Session 2, ...

    $40
  • Handmade Fresh Pasta Workshop: Exploring the Heritage of Fresh Pasta

    Holy Wisdom Monastery 4200 County Road M, Middleton, WI, United States

    Rescheduled from Jan. 19 to Feb. 16 Join Holy Wisdom Monastery’s own Chef Felipe Saint-Martin in a hands-on cooking class, where you will learn how to make authentic northern Italian recipes on your own. In the first of its kind at Holy Wisdom, the Handmade Fresh Pasta Workshop will use cuisine to explore the relationship between agriculture and grains, as well as the diverse cultural iterations of bread- and pasta-making. Using fresh ingredients grown on the monastery grounds, participants will knead, roll and cut their way to a delicious and heartwarming experience exclusive to Holy Wisdom.   Menu Appetizer – ...

    $89