I Choose Peace – Sound Healing & Guided Meditation
You are welcome to explore a transformative journey through stillness with I Choose Peace – Sound Healing & Guided Meditation. This uniquely enchanting heart centered experience invites you to explore the depths of world peace and love through the calming resonance of sound bowl healing, serene guided meditations, and space for reflective journaling. It’s more than just meditation; it’s a pathway to self-love and a deeper connection with your inner infinite peace and connection the Mother Earth.
Whether you’re a seasoned meditator or completely new to the practice, this offering provides a safe and accessible pathway to exploring mindfulness and meditation while experiencing sound bowls and frequencies in alignment with love, peace and global healing. We welcome all peace seekers ages 18 and above who desire to be in community with like-minded souls dedicated to making the world a better place.
During our time we will:
- Practice stillness and self awareness through mindfulness play.
- Reconnect with Mother Earth and our ancestors through peace and love.
- Allow our bodies and minds to rest and reorient to our own personal spaces of peace and love through experiencing crystal sound bowl healing and layers of healing frequencies.
- Illuminate the infinite peace and love in each of us individually that connects us collectively though spiritually guided meditations.
- Practice self reflection and allow space to explore and journal what surfaces as you choose peace.
Please bring the following items to make the most of your meditation:
- Comfortable clothing: breathable, flexible garments for various temperatures. Light layers are suggested.
- Blanket, pillow, yoga mat: create a comfortable space to rest by having your own items to support your body needs.
- Journal: any journal or notebook (and writing utensil) will do to capture your reflections.
- Water bottle/personal beverage: hydrate!
- Personal care items: natural toiletries, sunscreen and insect repellent (if meditation will be outside)
- You may choose your position of comfort during the meditation. Chairs are available for use if needed. Please bring any additional personal items you may require to comfortably sit or lay down for two hours.
- Open mind and heart ready and willing to explore within how we can choose love and peace in our own lives.
Schedule
- 10:00-10:30 am – Welcome and call in to reconnect with self and ancestors
- 10:30-11:30 am – Sound bowl lifted guided meditation
- 11:30-11:45 am – Self-Reflection, reenergize and peace out
- 12:00 pm – Lunch (optional at Holy Wisdom)
Instructor – Takeyla Benton
Mystic on a mission, Takeyla, Mystic Key, has spent her lifetime unlocking her own divine potential – and now she’s here to help you do the same. With a wealth of spiritually directed studies and personal experiences, Mystic Key infuses her wisdom and passion for storytelling, holistic healing and spirit-centered self-mastery and divine love into her all areas of her sacred soul work. As a trusted guide, she offers Goddess and Ancestor guided spiritual consultations, reiki energy and sound healing sessions, empowering yoga and meditation coaching, illuminating podcasts and workshops and wherever spirt guides her to grow. Mystic Key empowers those who feel lost and locked into unproductive cycles to seek the keys to get out by going within.
Dates/Times
Spring Equinox | Mar. 21, 2026 | 10:00 – 11:45 AM
Summer Solstice | Jun. 21, 2026 | 10:00 – 11:45 AM
Autumn Equinox | Sep. 19, 2026 | 10:00 – 11:45 AM
Winter Solstice | Dec. 19, 2026 | 10:00 – 11:45 AM
Cost
$35/person
Register
The registration deadline for the March 21st session is March 20th, or when the registration reaches 35 people. There is no refund for cancellations, but registrations are transferable. Registration for later sessions will open closer to the event date.
